SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT vs. SFS TWIN MARQUIS WW YAKISOBA NOODLES NET WT 30LBS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SFS CHO VEGETABLE WHL-WHT DUMPLING 2.5LB 8CT has the most protein of the foods compared, at 11.8 g per 100g.
| Nutrient | SFS CHO VEGETABLE WHL-WHT DUMPLING… | SFS TWIN MARQUIS WW YAKISOBA NOODLES… |
|---|---|---|
| Protein | 11.8 G | 7.8 G |
| Total lipid (fat) | 3.7 G | 1.3 G |
| Carbohydrate, by difference | 24.4 G | 42.6 G |
| Energy | 178 KCAL | 217 KCAL |
| Total Sugars | 1.5 G | 0.9 G |
| Fiber, total dietary | 3 G | 2.6 G |
| Calcium, Ca | 44 MG | 0 MG |
| Iron, Fe | 2.4 MG | 3 MG |
| Potassium, K | 244 MG | 139 MG |
| Sodium, Na | 267 MG | 217 MG |
| Sugars, added | 0.7 G | 1 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.37 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.