Shredded Pork Salsa Roja Tamale Wrapped in an… vs. Tamale Cheese, Grn Chile w Husk Indv Wrpd 60/5.3z…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shredded Pork Salsa Roja Tamale Wrapped in an… has the most protein of the foods compared, at 7 g per 100g.
| Nutrient | Shredded Pork Salsa Roja Tamale Wrapped… | Tamale Cheese, Grn Chile w Husk Indv… |
|---|---|---|
| Protein | 7 G | 5.8 G |
| Total lipid (fat) | 9.5 G | 15.6 G |
| Carbohydrate, by difference | 18.4 G | 17.7 G |
| Energy | 188 KCAL | 235 KCAL |
| Total Sugars | 0.48 G | 0.58 G |
| Fiber, total dietary | 1.5 G | 1.4 G |
| Calcium, Ca | 23 MG | 146 MG |
| Iron, Fe | 0.92 MG | 0.23 MG |
| Potassium, K | 170 MG | 68 MG |
| Sodium, Na | 525 MG | 347 MG |
| Sugars, added | 0.1 G | 0 G |
| Cholesterol | 16 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 7.7 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.