SHREDDED SWISS GRUYERE CHEESE vs. SLICED AMERICAN CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SHREDDED SWISS GRUYERE CHEESE has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | SHREDDED SWISS GRUYERE CHEESE | SLICED AMERICAN CHEESE |
|---|---|---|
| Protein | 28.6 G | 21.4 G |
| Total lipid (fat) | 32.1 G | 28.6 G |
| Carbohydrate, by difference | 3.6 G | 0 G |
| Energy | 393 KCAL | 357 KCAL |
| Total Sugars | 0 G | - |
| Calcium, Ca | 932 MG | 607 MG |
| Potassium, K | 75 MG | - |
| Sodium, Na | 429 MG | 1286 MG |
| Cholesterol | 107 MG | 89 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 17.9 G | 21.4 G |
| Fiber, total dietary | - | 0 G |
| Iron, Fe | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.