SHREDDED WHOLE MILK LOW MOISTURE MOZZARELLA &… vs. SLICED AGED GOUDA NATURAL CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SLICED AGED GOUDA NATURAL CHEESE has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | SHREDDED WHOLE MILK LOW MOISTURE… | SLICED AGED GOUDA NATURAL CHEESE |
|---|---|---|
| Protein | 21.4 G | 22.2 G |
| Total lipid (fat) | 25 G | 27.8 G |
| Carbohydrate, by difference | 3.6 G | 5.6 G |
| Energy | 321 KCAL | 389 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 643 MG | 667 MG |
| Iron, Fe | 0.36 MG | 0 MG |
| Potassium, K | 107 MG | 56 MG |
| Sodium, Na | 679 MG | 556 MG |
| Sugars, added | 0 G | - |
| Cholesterol | 71 MG | 56 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 16.1 G | 19.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.