SIMPLE HARVEST, CUT LEAF SPINACH vs. SKILLET POTATOES WITH PEPPERS & ONIONS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIMPLE HARVEST, CUT LEAF SPINACH has the most protein of the foods compared, at 3.7 g per 100g.
| Nutrient | SIMPLE HARVEST, CUT LEAF SPINACH | SKILLET POTATOES WITH PEPPERS & ONIONS |
|---|---|---|
| Protein | 3.7 G | 1.2 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 4.9 G | 10.8 G |
| Energy | 37 KCAL | 54 KCAL |
| Total Sugars | 1.2 G | 1.2 G |
| Fiber, total dietary | 3.7 G | 1.2 G |
| Calcium, Ca | 70 MG | 0 MG |
| Iron, Fe | 1.2 MG | 0.43 MG |
| Potassium, K | 270 MG | - |
| Sodium, Na | 117 MG | 12 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.