SINGLE CUT BETTER ROMAINE vs. SOUTHWEST CHIPOTLE NOURISH BOWLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUTHWEST CHIPOTLE NOURISH BOWLS has the most protein of the foods compared, at 3.7 g per 100g.
| Nutrient | SINGLE CUT BETTER ROMAINE | SOUTHWEST CHIPOTLE NOURISH BOWLS |
|---|---|---|
| Protein | 1.2 G | 3.7 G |
| Total lipid (fat) | 0 G | 2 G |
| Carbohydrate, by difference | 3.5 G | 11.4 G |
| Energy | 18 KCAL | 74 KCAL |
| Total Sugars | 1.2 G | 3 G |
| Fiber, total dietary | 2.4 G | 3 G |
| Calcium, Ca | 24 MG | 77 MG |
| Iron, Fe | 0.85 MG | 0.67 MG |
| Sodium, Na | 6 MG | 228 MG |
| Cholesterol | 0 MG | 5 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1 G |
| Potassium, K | - | 302 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.