SIVA'S WHOLE FOODS, FENNEL SEEDS vs. SIVA'S, AMHUR POWDER (DRY MANGO POWDER)
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SIVA'S WHOLE FOODS, FENNEL SEEDS has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | SIVA'S WHOLE FOODS, FENNEL SEEDS | SIVA'S, AMHUR POWDER (DRY MANGO POWDER) |
|---|---|---|
| Protein | 16.7 G | 0 G |
| Total lipid (fat) | 16.7 G | 0 G |
| Carbohydrate, by difference | 50 G | 90 G |
| Energy | 333 KCAL | 360 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 33.3 G | 20 G |
| Calcium, Ca | 1167 MG | 200 MG |
| Iron, Fe | 18 MG | 0 MG |
| Sodium, Na | 83 MG | 3000 MG |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
| Fatty acids, total trans | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.