SKINLESS & BONELESS WILD SARDINES FILLETS IN… vs. SKINLESS & BONELESS WILD YELLOWTAIL FILLETS IN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SKINLESS & BONELESS WILD SARDINES FILLETS IN… has the most protein of the foods compared, at 23.5 g per 100g.
| Nutrient | SKINLESS & BONELESS WILD SARDINES… | SKINLESS & BONELESS WILD YELLOWTAIL… |
|---|---|---|
| Protein | 23.5 G | 21.4 G |
| Total lipid (fat) | 8.2 G | 14.3 G |
| Energy | 165 KCAL | 214 KCAL |
| Total Sugars | 0 G | - |
| Sodium, Na | 447 MG | 188 MG |
| Cholesterol | 35 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.4 G | 2.7 G |
| Carbohydrate, by difference | - | 1.8 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 0.64 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.