SKINLESS FILLETS vs. SKINLESS PINK SALMON FILLETS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SKINLESS PINK SALMON FILLETS has the most protein of the foods compared, at 21.2 g per 100g.
| Nutrient | SKINLESS FILLETS | SKINLESS PINK SALMON FILLETS |
|---|---|---|
| Protein | 15 G | 21.2 G |
| Total lipid (fat) | 1.8 G | 0.88 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 80 KCAL | 88 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 18 MG | 0 MG |
| Iron, Fe | 0.32 MG | 0.64 MG |
| Sodium, Na | 115 MG | 133 MG |
| Cholesterol | 44 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.44 G | 0.35 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.