SL ROLL FOCACCIA, BLACK OLIVE vs. SLIVERED ALMONDS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SLIVERED ALMONDS has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | SL ROLL FOCACCIA, BLACK OLIVE | SLIVERED ALMONDS |
|---|---|---|
| Protein | 14.2 G | 21.4 G |
| Total lipid (fat) | 8.8 G | 53.6 G |
| Carbohydrate, by difference | 48.7 G | 17.9 G |
| Energy | 336 KCAL | 607 KCAL |
| Total Sugars | 0.88 G | 3.6 G |
| Fiber, total dietary | 2.7 G | 10.7 G |
| Calcium, Ca | 177 MG | 236 MG |
| Iron, Fe | 3.2 MG | 3.2 MG |
| Sodium, Na | 1080 MG | 18 MG |
| Cholesterol | 9 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 3.6 G |
| Potassium, K | - | 661 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.