SLICED ALMONDS vs. SLICED BUTTON MUSHROOMS, SAUTEED FIRE ROASTED
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SLICED ALMONDS has the most protein of the foods compared, at 21.1 g per 100g.
| Nutrient | SLICED ALMONDS | SLICED BUTTON MUSHROOMS, SAUTEED FIRE… |
|---|---|---|
| Protein | 21.1 G | 3.5 G |
| Total lipid (fat) | 49.1 G | 10.5 G |
| Carbohydrate, by difference | 21.1 G | 5.3 G |
| Energy | 579 KCAL | 123 KCAL |
| Total Sugars | 3.5 G | 0 G |
| Fiber, total dietary | 12.3 G | 1.8 G |
| Calcium, Ca | 263 MG | - |
| Iron, Fe | 3.7 MG | - |
| Potassium, K | 705 MG | 330 MG |
| Sodium, Na | 0 MG | 351 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.