Sliced, Turkey Ham, K-12 vs. SMOKED HONEY TURKEY BREAST, SMOKED HONEY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sliced, Turkey Ham, K-12 has the most protein of the foods compared, at 18.7 g per 100g.
| Nutrient | Sliced, Turkey Ham, K-12 | SMOKED HONEY TURKEY BREAST, SMOKED HONEY |
|---|---|---|
| Protein | 18.7 G | 16.1 G |
| Total lipid (fat) | 4.7 G | 1.8 G |
| Carbohydrate, by difference | 1.2 G | 5.4 G |
| Energy | 129 KCAL | 107 KCAL |
| Total Sugars | 1.2 G | 5.4 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 23 MG | 0 MG |
| Sodium, Na | 492 MG | 1071 MG |
| Cholesterol | 59 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G |
| Iron, Fe | - | 0.64 MG |
| Potassium, K | - | 250 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.