Smart Choice BANANA MUFFINS - 96-2 oz. I.W. Per… vs. Smart Choice Blueberry Muffin
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Smart Choice Blueberry Muffin has the most protein of the foods compared, at 5.3 g per 100g.
| Nutrient | Smart Choice BANANA MUFFINS - 96-2 oz.… | Smart Choice Blueberry Muffin |
|---|---|---|
| Protein | 3.9 G | 5.3 G |
| Total lipid (fat) | 6.9 G | 8.8 G |
| Carbohydrate, by difference | 49 G | 45.6 G |
| Energy | 275 KCAL | 281 KCAL |
| Total Sugars | 25.5 G | 24.6 G |
| Fiber, total dietary | 2 G | 1.8 G |
| Calcium, Ca | 41 MG | 25 MG |
| Iron, Fe | 2 MG | 1.8 MG |
| Potassium, K | 108 MG | 96 MG |
| Sodium, Na | 206 MG | 167 MG |
| Cholesterol | 29 MG | 35 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.98 G | 0.88 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.