Smart Choice HONEY WHEAT BAGEL vs. Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Smart Choice HONEY WHEAT BAGEL has the most protein of the foods compared, at 10.5 g per 100g.
| Nutrient | Smart Choice HONEY WHEAT BAGEL | Smart Choice Honey Wheat Bagel - 72-4… |
|---|---|---|
| Protein | 10.5 G | 8 G |
| Total lipid (fat) | 2.6 G | 2.2 G |
| Carbohydrate, by difference | 57.9 G | 44.3 G |
| Energy | 281 KCAL | 221 KCAL |
| Total Sugars | 5.3 G | 3.5 G |
| Fiber, total dietary | 5.3 G | 5.3 G |
| Calcium, Ca | 16 MG | 145 MG |
| Iron, Fe | 1.8 MG | 1.8 MG |
| Potassium, K | 140 MG | 124 MG |
| Sodium, Na | 351 MG | 345 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.7 G | 0.44 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.