SMART & SIMPLE, MAC & CHEESE vs. SMOOTHIE BASE MIX 1, WHEY PROTEIN, VANILLA BEAN,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOOTHIE BASE MIX 1, WHEY PROTEIN, VANILLA BEAN,… has the most protein of the foods compared, at 40 g per 100g.
| Nutrient | SMART & SIMPLE, MAC & CHEESE | SMOOTHIE BASE MIX 1, WHEY PROTEIN,… |
|---|---|---|
| Protein | 11.4 G | 40 G |
| Total lipid (fat) | 1.4 G | 6 G |
| Carbohydrate, by difference | 74.3 G | 44 G |
| Energy | 357 KCAL | 400 KCAL |
| Total Sugars | 4.3 G | 28 G |
| Fiber, total dietary | 2.9 G | - |
| Calcium, Ca | 29 MG | - |
| Iron, Fe | 2.6 MG | - |
| Sodium, Na | 900 MG | 500 MG |
| Cholesterol | 0 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4 G |
| Potassium, K | - | 260 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.