SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW… vs. SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOKED GOUDA MAC & CHEESE GLUTEN FREE ELBOW… has the most protein of the foods compared, at 5.7 g per 100g.
| Nutrient | SMOKED GOUDA MAC & CHEESE GLUTEN FREE… | SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN… |
|---|---|---|
| Protein | 5.7 G | 5.7 G |
| Total lipid (fat) | 9.7 G | 9.7 G |
| Carbohydrate, by difference | 20.3 G | 17.6 G |
| Energy | 189 KCAL | 181 KCAL |
| Total Sugars | 1.8 G | 1.8 G |
| Fiber, total dietary | 1.3 G | 1.3 G |
| Calcium, Ca | 132 MG | 132 MG |
| Iron, Fe | 0.26 MG | 0.31 MG |
| Potassium, K | 97 MG | 97 MG |
| Sodium, Na | 229 MG | 229 MG |
| Sugars, added | 0.4 G | 0.4 G |
| Cholesterol | 48 MG | 48 MG |
| Fatty acids, total trans | 0.22 G | 0.22 G |
| Fatty acids, total saturated | 5.7 G | 5.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.