SMOKED GOUDA, SMOKED vs. TRUE FARMSTEAD CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOKED GOUDA, SMOKED has the most protein of the foods compared, at 28.6 g per 100g.
| Nutrient | SMOKED GOUDA, SMOKED | TRUE FARMSTEAD CHEESE |
|---|---|---|
| Protein | 28.6 G | 28.6 G |
| Total lipid (fat) | 35.7 G | 35.7 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 446 KCAL | 446 KCAL |
| Total Sugars | 0 G | 0 G |
| Calcium, Ca | 643 MG | 643 MG |
| Sodium, Na | 821 MG | 821 MG |
| Cholesterol | 143 MG | 143 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 25 G | 25 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.