SMOKED GOUDA SPREAD vs. SMOKED GOUDA-STYLE PLANT-BASED CHEESE ALTERNATIVE…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SMOKED GOUDA SPREAD has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | SMOKED GOUDA SPREAD | SMOKED GOUDA-STYLE PLANT-BASED CHEESE… |
|---|---|---|
| Protein | 14.1 G | 0 G |
| Total lipid (fat) | 28.3 G | 21.7 G |
| Carbohydrate, by difference | 3.5 G | - |
| Energy | 318 KCAL | 304 KCAL |
| Total Sugars | 3.5 G | 0 G |
| Sodium, Na | 565 MG | 1087 MG |
| Cholesterol | 71 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 14.1 G | 19.6 G |
| Fiber, total dietary | - | 0 G |
| Calcium, Ca | - | 0 MG |
| Iron, Fe | - | 0 MG |
| Potassium, K | - | 0 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.