SMOKED TURKEY BREAST, SMOKED vs. SMOKED UNCURED POLSKA KIELBASA

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

SMOKED TURKEY BREAST, SMOKED has the most protein of the foods compared, at 15.8 g per 100g.

Nutrient SMOKED TURKEY BREAST, SMOKED SMOKED UNCURED POLSKA KIELBASA
Protein 15.8 G14.1 G
Total lipid (fat) 5.3 G28.2 G
Carbohydrate, by difference 47.4 G2.4 G
Energy 193 KCAL329 KCAL
Total Sugars 43.9 G2.4 G
Fiber, total dietary 3.5 G0 G
Calcium, Ca 70 MG24 MG
Iron, Fe 1.9 MG0.85 MG
Sodium, Na 877 MG847 MG
Cholesterol 53 MG65 MG
Fatty acids, total trans 0 G0 G
Fatty acids, total saturated 1.8 G9.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.