S'MORES SHAKE, S'MORES vs. SALTED CARAMEL BROWNIE BAR, SALTED CARAMEL BROWNIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SALTED CARAMEL BROWNIE BAR, SALTED CARAMEL BROWNIE has the most protein of the foods compared, at 22.2 g per 100g.
| Nutrient | S'MORES SHAKE, S'MORES | SALTED CARAMEL BROWNIE BAR, SALTED… |
|---|---|---|
| Protein | 3 G | 22.2 G |
| Total lipid (fat) | 3.8 G | 20 G |
| Carbohydrate, by difference | 13.9 G | 44.4 G |
| Energy | 101 KCAL | 444 KCAL |
| Total Sugars | 5.9 G | - |
| Fiber, total dietary | 0.4 G | 2.2 G |
| Potassium, K | 160 MG | 200 MG |
| Sodium, Na | 38 MG | 667 MG |
| Cholesterol | 2 MG | 33 MG |
| Fatty acids, total trans | 0 G | - |
| Fatty acids, total saturated | 0.42 G | 11.1 G |
| Calcium, Ca | - | 311 MG |
| Iron, Fe | - | 4 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.