Snacks, bagel chips, plain vs. Snacks, granola bites, mixed flavors vs. Snacks, granola bars, soft, uncoated, raisin
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, bagel chips, plain has the most protein of the foods compared, at 12.3 g per 100g.
| Nutrient | Snacks, bagel chips, plain | Snacks, granola bites, mixed flavors | Snacks, granola bars, soft, uncoated,… |
|---|---|---|---|
| Protein | 12.3 G | 7.2 G | 7.6 G |
| Total lipid (fat) | 15.1 G | 17.5 G | 17.8 G |
| Carbohydrate, by difference | 66.4 G | 66.3 G | 66.4 G |
| Energy | 451 KCAL | 451 KCAL | 448 KCAL |
| Total Sugars | 6 G | 30 G | - |
| Fiber, total dietary | 4.1 G | 5.7 G | 4.2 G |
| Calcium, Ca | 24 MG | 41 MG | 101 MG |
| Iron, Fe | 5 MG | 1.6 MG | 2.4 MG |
| Potassium, K | 140 MG | 285 MG | 362 MG |
| Sodium, Na | 233 MG | 167 MG | 282 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 1 IU | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.06 G | 0 G | - |
| Fatty acids, total saturated | 6.8 G | 9.9 G | 9.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.