Snacks, granola bars, soft, almond, confectioners… vs. Snacks, granola bars, soft, uncoated, nut and… vs. Snacks, pretzels, hard, confectioner's coating,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, granola bars, soft, almond, confectioners… has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | Snacks, granola bars, soft, almond,… | Snacks, granola bars, soft, uncoated,… | Snacks, pretzels, hard, confectioner's… |
|---|---|---|---|
| Protein | 8.6 G | 8 G | 7.5 G |
| Total lipid (fat) | 20 G | 20.4 G | 16.7 G |
| Carbohydrate, by difference | 60.1 G | 63.6 G | 70.9 G |
| Energy | 455 KCAL | 454 KCAL | 457 KCAL |
| Total Sugars | 34 G | - | 38.8 G |
| Fiber, total dietary | 4.3 G | 5.6 G | 2.4 G |
| Calcium, Ca | 136 MG | 84 MG | 74 MG |
| Iron, Fe | 1.5 MG | 2.2 MG | 2 MG |
| Potassium, K | 320 MG | 392 MG | 225 MG |
| Sodium, Na | 486 MG | 254 MG | 569 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0.01 G | - | - |
| Fatty acids, total saturated | 5.7 G | 9.5 G | 7.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.