Snacks, popcorn, cheese-flavor vs. Snacks, corn-based, extruded, chips,… vs. Snacks, corn-based, extruded, chips,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, popcorn, cheese-flavor has the most protein of the foods compared, at 9.3 g per 100g.
| Nutrient | Snacks, popcorn, cheese-flavor | Snacks, corn-based, extruded, chips,… | Snacks, corn-based, extruded, chips,… |
|---|---|---|---|
| Protein | 9.3 G | 7 G | 7 G |
| Total lipid (fat) | 33.2 G | 32.7 G | 32.7 G |
| Carbohydrate, by difference | 51.6 G | 56.2 G | 56.2 G |
| Energy | 526 KCAL | 523 KCAL | 523 KCAL |
| Total Sugars | 0.79 G | - | - |
| Fiber, total dietary | 9.9 G | 5.2 G | - |
| Calcium, Ca | 113 MG | 131 MG | 131 MG |
| Iron, Fe | 2.2 MG | 1.5 MG | 4.9 MG |
| Potassium, K | 261 MG | 236 MG | 236 MG |
| Sodium, Na | 889 MG | 763 MG | 763 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 11 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 6.4 G | 4.5 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.