Snacks, rice cakes, brown rice, corn vs. Snacks, soy chips or crisps, salted vs. Snacks, popcorn, cakes
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, soy chips or crisps, salted has the most protein of the foods compared, at 26.5 g per 100g.
| Nutrient | Snacks, rice cakes, brown rice, corn | Snacks, soy chips or crisps, salted | Snacks, popcorn, cakes |
|---|---|---|---|
| Protein | 8.4 G | 26.5 G | 9.7 G |
| Total lipid (fat) | 3.2 G | 7.3 G | 3.1 G |
| Carbohydrate, by difference | 81.2 G | 53.1 G | 80.1 G |
| Energy | 385 KCAL | 385 KCAL | 384 KCAL |
| Fiber, total dietary | 2.9 G | 3.5 G | 2.9 G |
| Calcium, Ca | 9 MG | 171 MG | 9 MG |
| Iron, Fe | 1.2 MG | 5.2 MG | 1.9 MG |
| Potassium, K | 275 MG | 7 MG | 327 MG |
| Sodium, Na | 167 MG | 842 MG | 288 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0.63 G | 1.1 G | 0.48 G |
| Total Sugars | - | 1.8 G | 0.72 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.