Snacks, tortilla chips, light (baked with less… vs. Snacks, granola bars, soft, coated, milk… vs. Breakfast bars, oats, sugar, raisins, coconut…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Breakfast bars, oats, sugar, raisins, coconut… has the most protein of the foods compared, at 9.8 g per 100g.
| Nutrient | Snacks, tortilla chips, light (baked… | Snacks, granola bars, soft, coated,… | Breakfast bars, oats, sugar, raisins,… |
|---|---|---|---|
| Protein | 8.7 G | 5.8 G | 9.8 G |
| Total lipid (fat) | 15.2 G | 24.9 G | 17.6 G |
| Carbohydrate, by difference | 73.4 G | 63.8 G | 66.7 G |
| Energy | 465 KCAL | 466 KCAL | 464 KCAL |
| Total Sugars | 0.53 G | - | 27.5 G |
| Fiber, total dietary | 5.7 G | 3.4 G | 3.1 G |
| Calcium, Ca | 159 MG | 103 MG | 60 MG |
| Iron, Fe | 1.6 MG | 2.3 MG | 3.2 MG |
| Potassium, K | 272 MG | 313 MG | 326 MG |
| Sodium, Na | 400 MG | 200 MG | 251 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 0 MG | 5 MG | 0 MG |
| Fatty acids, total saturated | 2.8 G | 14.2 G | 12.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.