Snacks, trail mix, regular vs. Snacks, trail mix, regular, unsalted vs. Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, trail mix, regular has the most protein of the foods compared, at 13.8 g per 100g.
| Nutrient | Snacks, trail mix, regular | Snacks, trail mix, regular, unsalted | Snacks, M&M MARS, COMBOS Snacks Cheddar… |
|---|---|---|---|
| Protein | 13.8 G | 13.8 G | 9.8 G |
| Total lipid (fat) | 29.4 G | 29.4 G | 16.9 G |
| Carbohydrate, by difference | 44.9 G | 44.9 G | 66.5 G |
| Energy | 462 KCAL | 462 KCAL | 463 KCAL |
| Calcium, Ca | 78 MG | 78 MG | 197 MG |
| Iron, Fe | 3 MG | 3 MG | 0.92 MG |
| Potassium, K | 685 MG | 685 MG | 130 MG |
| Sodium, Na | 229 MG | 10 MG | 1117 MG |
| Cholesterol | 0 MG | 0 MG | 5 MG |
| Fatty acids, total saturated | 5.5 G | 5.5 G | 9.7 G |
| Total Sugars | - | - | 17.6 G |
| Fiber, total dietary | - | - | 3.6 G |
| Vitamin D (D2 + D3), International Units | - | - | 5 IU |
| Fatty acids, total trans | - | - | 0.04 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.