SOAKED BEER MALT MALTY GRAIN BREAD, SOAKED BEER… vs. SWEET POTATO BUN, SWEET POTATO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | SOAKED BEER MALT MALTY GRAIN BREAD,… | SWEET POTATO BUN, SWEET POTATO |
|---|---|---|
| Protein | 8.9 G | - |
| Total lipid (fat) | 4.4 G | 0 G |
| Carbohydrate, by difference | 51.1 G | 53.1 G |
| Energy | 278 KCAL | 309 KCAL |
| Total Sugars | 3.3 G | 6.2 G |
| Fiber, total dietary | 5.6 G | 2.5 G |
| Calcium, Ca | 22 MG | 0 MG |
| Iron, Fe | 3 MG | 3.3 MG |
| Potassium, K | 156 MG | - |
| Sodium, Na | 433 MG | 506 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.