SODA, BLACK CHERRY vs. SOFT & CHEWY COOKIES OATMEAL RAISIN
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOFT & CHEWY COOKIES OATMEAL RAISIN has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | SODA, BLACK CHERRY | SOFT & CHEWY COOKIES OATMEAL RAISIN |
|---|---|---|
| Protein | 0 G | 4 G |
| Total lipid (fat) | 0 G | 16 G |
| Carbohydrate, by difference | 13.2 G | 68 G |
| Energy | 48 KCAL | 440 KCAL |
| Total Sugars | 13 G | 36 G |
| Sodium, Na | 11 MG | 340 MG |
| Fiber, total dietary | - | 4 G |
| Calcium, Ca | - | 20 MG |
| Iron, Fe | - | 4 MG |
| Potassium, K | - | 164 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 28 G |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.