SOFT COOKIES, CHOCOLATE CHIP vs. SOFT CREAM CHEESE SPREAD
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOFT CREAM CHEESE SPREAD has the most protein of the foods compared, at 10 g per 100g.
| Nutrient | SOFT COOKIES, CHOCOLATE CHIP | SOFT CREAM CHEESE SPREAD |
|---|---|---|
| Protein | 4 G | 10 G |
| Total lipid (fat) | 16 G | 13.3 G |
| Carbohydrate, by difference | 68 G | 3.3 G |
| Energy | 400 KCAL | 200 KCAL |
| Total Sugars | 32 G | 3.3 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 0 MG | 200 MG |
| Iron, Fe | 1.4 MG | 0 MG |
| Sodium, Na | 280 MG | 383 MG |
| Cholesterol | 0 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8 G | 10 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.