SOLID MILK CHOCOLATE vs. SUGAR FREE ASSORTED CHOCOLATE CANDIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SUGAR FREE ASSORTED CHOCOLATE CANDIES has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | SOLID MILK CHOCOLATE | SUGAR FREE ASSORTED CHOCOLATE CANDIES |
|---|---|---|
| Protein | 7 G | 7.1 G |
| Total lipid (fat) | 30.2 G | 32.1 G |
| Carbohydrate, by difference | 60.5 G | 57.1 G |
| Energy | 512 KCAL | 429 KCAL |
| Total Sugars | 55.8 G | 0 G |
| Fiber, total dietary | 2.3 G | 3.6 G |
| Calcium, Ca | 177 MG | 36 MG |
| Iron, Fe | 2.3 MG | 3.6 MG |
| Sodium, Na | 70 MG | 125 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 48.8 G | - |
| Cholesterol | 23 MG | 18 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 18.6 G | 16.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.