SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE… vs. STARKIST SELECTS, CHUNK WHITE ALBACORE TUNA IN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOLID WHITE ALBACORE TUNA IN EXTRA VIRGIN OLIVE… has the most protein of the foods compared, at 29.2 g per 100g.
| Nutrient | SOLID WHITE ALBACORE TUNA IN EXTRA… | STARKIST SELECTS, CHUNK WHITE ALBACORE… |
|---|---|---|
| Protein | 29.2 G | 25 G |
| Total lipid (fat) | 7.1 G | 0.89 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 177 KCAL | 107 KCAL |
| Potassium, K | 248 MG | 250 MG |
| Sodium, Na | 336 MG | 62 MG |
| Vitamin D (D2 + D3), International Units | 14 IU | 71 IU |
| Cholesterol | 40 MG | 45 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G |
| Fiber, total dietary | - | 0 G |
| Iron, Fe | - | 0.64 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.