SOLID WHITE ALBACORE TUNA IN WATER vs. SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOLID WHITE ALBACORE TUNA IN WATER has the most protein of the foods compared, at 23.2 g per 100g.
| Nutrient | SOLID WHITE ALBACORE TUNA IN WATER | SOUR CREAM & ONION FLAVORED POTATO… |
|---|---|---|
| Protein | 23.2 G | 7.1 G |
| Total lipid (fat) | 1.8 G | 32.1 G |
| Carbohydrate, by difference | 0 G | 53.6 G |
| Energy | 107 KCAL | 536 KCAL |
| Total Sugars | 0 G | 3.6 G |
| Fiber, total dietary | 0 G | 3.6 G |
| Calcium, Ca | 0 MG | 36 MG |
| Iron, Fe | 0 MG | 1.8 MG |
| Potassium, K | 134 MG | 1214 MG |
| Sodium, Na | 250 MG | 643 MG |
| Vitamin D (D2 + D3), International Units | 43 IU | 0 IU |
| Cholesterol | 36 MG | - |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 1.8 G |
| Sugars, added | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.