Soup, beef mushroom, canned, prepared with equal… vs. Sauce, enchilada, red, mild, ready to serve vs. Soup, clam chowder, manhattan, canned, prepared…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Soup, beef mushroom, canned, prepared with equal… has the most protein of the foods compared, at 2.4 g per 100g.

Nutrient Soup, beef mushroom, canned, prepared… Sauce, enchilada, red, mild, ready to… Soup, clam chowder, manhattan, canned,…
Protein 2.4 G0.62 G0.85 G
Total lipid (fat) 1.2 G0.91 G0.86 G
Carbohydrate, by difference 2.6 G4.9 G4.8 G
Energy 30 KCAL30 KCAL30 KCAL
Fiber, total dietary 0.1 G0.5 G0.6 G
Calcium, Ca 2 MG7 MG11 MG
Iron, Fe 0.36 MG0.67 MG0.64 MG
Potassium, K 63 MG101 MG74 MG
Sodium, Na 386 MG547 MG226 MG
Cholesterol 3 MG0 MG1 MG
Fatty acids, total saturated 0.61 G0.11 G0.15 G
Total Sugars -1.8 G1.3 G
Vitamin D (D2 + D3), International Units -0 IU0 IU
Fatty acids, total trans -0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.