Soup, black bean, canned, condensed vs. Sauce, tomato chili sauce, bottled, with salt vs. Soup, cheese, canned, prepared with equal volume…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, black bean, canned, condensed has the most protein of the foods compared, at 4.8 g per 100g.
| Nutrient | Soup, black bean, canned, condensed | Sauce, tomato chili sauce, bottled,… | Soup, cheese, canned, prepared with… |
|---|---|---|---|
| Protein | 4.8 G | 2.5 G | 3.8 G |
| Total lipid (fat) | 1.3 G | 0.3 G | 5.8 G |
| Carbohydrate, by difference | 15.4 G | 19.8 G | 6.5 G |
| Energy | 91 KCAL | 92 KCAL | 92 KCAL |
| Total Sugars | 2.5 G | 13.3 G | - |
| Fiber, total dietary | 6.8 G | 2.4 G | 0.4 G |
| Calcium, Ca | 35 MG | 20 MG | 115 MG |
| Iron, Fe | 1.5 MG | 0.8 MG | 0.32 MG |
| Potassium, K | 250 MG | 370 MG | 136 MG |
| Sodium, Na | 970 MG | 1338 MG | 406 MG |
| Cholesterol | 0 MG | 0 MG | 19 MG |
| Fatty acids, total trans | 0 G | - | - |
| Fatty acids, total saturated | 0.34 G | 0.04 G | 3.6 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.