Soup, cheese, canned, prepared with equal volume milk

USDA Standard Reference Soups, Sauces, and Gravies

Soup, cheese, canned, prepared with equal volume milk contains 92 calories per 251g, according to the USDA FoodData Central database. It provides 3.8g of protein, 5.8g of fat, and 6.5g of carbohydrates. Dietary fiber: 0.4g.

Nutrition Facts Serving size 251g Amount per serving Calories 92 % Daily Value* Total Fat 6g 7% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 19mg 6% Sodium 406mg 18% Total Carbohydrate 6g 2% Dietary Fiber 0g 1% Total Sugars 0g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 115mg 9% Iron 0mg 2% Potassium 136mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 251g

Macro Breakdown

92
Calories per 100g
P: 3.77gF: 5.8gC: 6.47g
3.8g
Protein
5.8g
Total Fat
6.5g
Carbs
0.4g
Fiber
406mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.5 G 0%
Energy 92.0 KCAL
Fiber, total dietary 0.4 G 0%
Protein 3.8 G 0%
Total lipid (fat) 5.8 G 0%
Alcohol, ethyl 0.0 G
Ash 1.5 G
Energy 385.0 kJ
Water 82.4 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.1 G
Aspartic acid 0.3 G
Cystine 0.0 G
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Glutamic acid 1.0 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.2 G
Leucine 0.4 G
Lysine 0.3 G
Methionine 0.1 G
Niacin 0.2 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.2 G
Proline 0.4 G
Riboflavin 0.1 MG
Serine 0.2 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.1 G
Tyrosine 0.2 G
Valine 0.3 G
Vitamin B-12 0.2 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.5 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 115.0 MG 9%
Iron, Fe 0.3 MG 2%
Potassium, K 136.0 MG 3%
Sodium, Na 406.0 MG 18%
Copper, Cu 0.1 MG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 100.0 MG
Retinol 142.0 UG
Selenium, Se 2.8 UG
Vitamin A, IU 495 IU
Vitamin A, RAE 143.0 UG
Zinc, Zn 0.3 MG

Lipids

Nutrient Amount % DV
Cholesterol 19.0 MG 6%
Fatty acids, total saturated 3.6 G 0%
Fatty acids, total monounsaturated 1.6 G
Fatty acids, total polyunsaturated 0.2 G
MUFA 16:1 0.2 G
MUFA 18:1 1.4 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.6 G
SFA 16:0 1.6 G
SFA 18:0 0.7 G
SFA 4:0 0.2 G
SFA 6:0 0.1 G
SFA 8:0 0.1 G

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Frequently Asked Questions

How many calories are in Soup, cheese, canned, prepared with equal volume milk?
Soup, cheese, canned, prepared with equal volume milk contains 92 calories per 100g. It has 3.8g of protein, 5.8g of fat, and 6.5g of carbohydrates.
What are the macros in Soup, cheese, canned, prepared with equal volume milk?
Per 100g, Soup, cheese, canned, prepared with equal volume milk has 3.8g protein (16% of calories), 5.8g fat, and 6.5g carbs. Fiber: 0.4g.
How much sodium is in Soup, cheese, canned, prepared with equal volume milk?
Soup, cheese, canned, prepared with equal volume milk contains 406mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172894). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.