Soup, pea, green, canned, prepared with equal volume milk
USDA Standard Reference Soups, Sauces, and Gravies
Soup, pea, green, canned, prepared with equal volume milk contains 94 calories per 254g, according to the USDA FoodData Central database. It provides 5.0g of protein, 2.8g of fat, and 12.7g of carbohydrates. Dietary fiber: 1.1g.
Values per 254g
Macro Breakdown
94
Calories per 100g
5.0g
Protein
2.8g
Total Fat
12.7g
Carbs
1.1g
Fiber
352mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 12.7 G | 0% |
| Energy | 94.0 KCAL | — |
| Fiber, total dietary | 1.1 G | 0% |
| Protein | 5.0 G | 0% |
| Total lipid (fat) | 2.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Energy | 393.0 kJ | — |
| Water | 77.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.3 G | — |
| Aspartic acid | 0.5 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.0 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.3 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.2 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.3 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 68.0 MG | 5% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 148.0 MG | 3% |
| Sodium, Na | 352.0 MG | 15% |
| Copper, Cu | 0.2 MG | — |
| Magnesium, Mg | 22.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 94.0 MG | — |
| Vitamin A, IU | 140 IU | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 7.0 MG | 2% |
| Fatty acids, total saturated | 1.6 G | 0% |
| Fatty acids, total monounsaturated | 0.9 G | — |
| Fatty acids, total polyunsaturated | 0.2 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.8 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.2 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.3 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.3 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Soup, pea, green, canned, prepared with equal volume milk? ▼
Soup, pea, green, canned, prepared with equal volume milk contains 94 calories per 100g. It has 5.0g of protein, 2.8g of fat, and 12.7g of carbohydrates.
What are the macros in Soup, pea, green, canned, prepared with equal volume milk? ▼
Per 100g, Soup, pea, green, canned, prepared with equal volume milk has 5.0g protein (21% of calories), 2.8g fat, and 12.7g carbs. Fiber: 1.1g.
How much sodium is in Soup, pea, green, canned, prepared with equal volume milk? ▼
Soup, pea, green, canned, prepared with equal volume milk contains 352mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).