Soup, tomato rice, canned, condensed
USDA Standard Reference Soups, Sauces, and Gravies
Soup, tomato rice, canned, condensed contains 93 calories per 129g, according to the USDA FoodData Central database. It provides 1.6g of protein, 2.1g of fat, and 17.1g of carbohydrates. Dietary fiber: 1.3g.
Values per 129g
Macro Breakdown
93
Calories per 100g
1.6g
Protein
2.1g
Total Fat
17.1g
Carbs
1.3g
Fiber
5.9g
Sugar
635mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 17.1 G | 0% |
| Energy | 93.0 KCAL | — |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 1.6 G | 0% |
| Total Sugars | 5.9 G | — |
| Total lipid (fat) | 2.1 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 389.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 77.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 15.6 MG | — |
| Folate, DFE | 11.0 UG | — |
| Folate, food | 11.0 UG | — |
| Folate, total | 11.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.8 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 11.5 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 3.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 18.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 257.0 MG | 5% |
| Sodium, Na | 635.0 MG | 28% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 248.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 17183.0 UG | — |
| Magnesium, Mg | 4.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 26.0 MG | — |
| Retinol | 2.0 UG | — |
| Selenium, Se | 1.8 UG | — |
| Vitamin A, IU | 421 IU | — |
| Vitamin A, RAE | 23.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 1.7 MG | — |
| Zinc, Zn | 0.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 1.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.9 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 3.0 UG | — |
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Frequently Asked Questions
How many calories are in Soup, tomato rice, canned, condensed? ▼
Soup, tomato rice, canned, condensed contains 93 calories per 100g. It has 1.6g of protein, 2.1g of fat, and 17.1g of carbohydrates.
What are the macros in Soup, tomato rice, canned, condensed? ▼
Per 100g, Soup, tomato rice, canned, condensed has 1.6g protein (7% of calories), 2.1g fat, and 17.1g carbs. Fiber: 1.3g. Sugar: 5.9g.
How much sodium is in Soup, tomato rice, canned, condensed? ▼
Soup, tomato rice, canned, condensed contains 635mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).