USDA Standard Reference · Soups, Sauces, and Gravies

Soup, tomato rice, canned, condensed

Nutrition facts per 100g, sourced verbatim from USDA FoodData Central (FDC ID 171557).

93
Calories
1.6g
Protein
17.1g
Carbs
2.1g
Fat

Soup, tomato rice, canned, condensed contains 93 calories per 100g, according to the USDA FoodData Central database. It provides 1.6g of protein, 2.1g of fat, and 17.1g of carbohydrates per 100g. Dietary fiber: 1.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

What This Food Tells Us

Soup, tomato rice, canned, condensed is catalogued in the USDA FoodData Central database under FDC ID 171557 as a usda standard reference entry, belonging to the "Soups, Sauces, and Gravies" food group. Each 129g serving delivers 93 calories, broken down into 1.6g protein, 2.1g fat, and 17.1g carbohydrates. This macronutrient profile shapes how the food contributes to daily energy needs and fits into different eating patterns.

Looking deeper at the nutrient density, this item provides 1.3g of dietary fiber (5% of the 28g daily reference) per 100g alongside 5.9g of total sugars and 635mg of sodium (28% of the 2,300mg daily limit). By calorie share, protein supplies 7%, fat 21%, and carbohydrates 73% of total energy, useful when matching a food to goals like muscle building, weight management, or blood-sugar balance. Notable micronutrient strengths include Sodium, Na at 28% DV.

Based on the per-100g standardization (FDA convention), Soup, tomato rice, canned, condensed qualifies as low fat, high sodium within common dietary frameworks. All figures originate from USDA laboratory analysis or manufacturer-submitted label data under the FDC USDA Standard Reference program. USDA stores values at a 100g standardization to enable apples-to-apples comparison; this page surfaces both the per-serving FDA-label values (matching the package) and the per-100g basis when they differ. Use the Similar Foods section below to see 6 nutritionally comparable items, or browse the full "Soups, Sauces, and Gravies" category for context. For a broader view, the nutrition guides linked below explain how to read daily values, compare foods fairly, and spot hidden sugars that routine label reading misses.

Nutritional Value at a Glance

At 93 calories per 100g, Soup, tomato rice, canned, condensed gets 7% of its calories from protein , 21% from fat , and 73% from carbohydrates.

With 1.3g of dietary fiber per 100g (5% DV), it contributes moderately to daily fiber intake.

Notable micronutrients include Sodium, Na (28% DV).

Note: at 635mg per 100g (28% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list — always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 129g Amount per serving Calories 93 % Daily Value* Total Fat 2g 3% Saturated Fat 0g 2% Trans Fat 0g Cholesterol 1mg 0% Sodium 635mg 28% Total Carbohydrate 17g 6% Dietary Fiber 1g 5% Total Sugars 6g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 18mg 1% Iron 1mg 3% Potassium 257mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

93
Calories per 100g

93 kcal = 5% of FDA 2,000 kcal Daily Value

0%100%5of 2,000 kcal
93 kcal = 5% of FDA 2,000 kcal Daily Value
P: 1.64gF: 2.12gC: 17.08g
1.6g
Protein
2.1g
Total Fat
17.1g
Carbs
1.3g
Fiber
5.9g
Sugar
635mg
Sodium

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Soup, tomato rice, canned, condensed compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

35% Higher in protein than 35% of soups, sauces, and gravies on record.

Calories 11% below average
This food93 kcal
Category avg104 kcal
Protein 52% below average
This food1.6g
Category avg3.4g
Carbs 21% above average
This food17.1g
Category avg14.1g
Fat 47% below average
This food2.1g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food →

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.1 G 0%
Energy 93.0 KCAL
Fiber, total dietary 1.3 G 0%
Protein 1.6 G 0%
Total Sugars 5.9 G
Total lipid (fat) 2.1 G 0%
Alcohol, ethyl 0.0 G
Ash 2.0 G
Caffeine 0.0 MG
Energy 389.0 kJ
Theobromine 0.0 MG
Water 77.1 G

Vitamins

Nutrient Amount % DV
Choline, total 15.6 MG
Folate, DFE 11.0 UG
Folate, food 11.0 UG
Folate, total 11.0 UG
Folic acid 0.0 UG
Niacin 0.8 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 11.5 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 3.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 18.0 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 257.0 MG 5%
Sodium, Na 635.0 MG 28%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 248.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 17183.0 UG
Magnesium, Mg 4.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 26.0 MG
Retinol 2.0 UG
Selenium, Se 1.8 UG
Vitamin A, IU 421 IU
Vitamin A, RAE 23.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1.7 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 0.4 G 0%
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 1.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.9 G
PUFA 18:3 0.2 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.2 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 3.0 UG

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Soup, tomato rice, canned, condensed side-by-side with Sauce and Sauce

Frequently Asked Questions

How many calories are in Soup, tomato rice, canned, condensed?
Soup, tomato rice, canned, condensed contains 93 calories per 100g. It has 1.6g of protein, 2.1g of fat, and 17.1g of carbohydrates.
What are the macros in Soup, tomato rice, canned, condensed?
Per 100g, Soup, tomato rice, canned, condensed has 1.6g protein (7% of calories), 2.1g fat, and 17.1g carbs. Fiber: 1.3g. Sugar: 5.9g.
How much sodium is in Soup, tomato rice, canned, condensed?
Soup, tomato rice, canned, condensed contains 635mg of sodium per 100g, which is 28% of the recommended daily limit (2,300mg).
Is Soup, tomato rice, canned, condensed high in fiber?
Soup, tomato rice, canned, condensed contains 1.3g of dietary fiber per 100g, which is 5% of the daily recommended value (28g).
Is Soup, tomato rice, canned, condensed keto-friendly?
Soup, tomato rice, canned, condensed has 17.1g of carbs per 100g (73% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Soup, tomato rice, canned, condensed good for a diet?
Soup, tomato rice, canned, condensed has 93 calories per 100g. This is relatively low in calories. Fat content: 2.1g.
What vitamins and minerals are in Soup, tomato rice, canned, condensed?
Soup, tomato rice, canned, condensed is notably rich in Sodium, Na (28% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Soup, tomato rice, canned, condensed compare to other foods?
Soup, tomato rice, canned, condensed provides 93 calories and 1.6g protein per 100g. That is 57 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Soup, tomato rice, canned, condensed belong to?
Soup, tomato rice, canned, condensed is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 171557).

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central October 2024 release. See our methodology.

Source: USDA FoodData Central (FDC ID 171557) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.