Food · Soups, Sauces, and Gravies
Tomato rice soup nutrition facts
A typical portion of tomato rice soup (100 g; 100 g, canned, condensed) has 90 calories and 2g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 47 calories (canned, prepared with equal volume water) to 93 (canned, condensed).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Soup, tomato rice, canned, condensed, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 1.6g
- more than 21% of 8,218 USDA reference foods
- Calories per 100 g
- 93
- more than 26% of reference foods
- Sodium per 100 g
- 635mg
- more than 88% of reference foods
100 g weighs 100 g in USDA's record for Soup, tomato rice, canned, condensed (FDC 171557).
Where the calories come from: 73% carbohydrate, 20% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
Source: USDA FoodData Central (FDC 171557), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of tomato rice soup USDA describes
Canned, condensed has the most calories per 100 g (93); the fewest: Canned, prepared with equal… (47)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Soup, tomato rice, canned, condensed | 93 | 1.6 g | 2.1 g | 635 mg |
| Soup, tomato rice, canned, prepared with equal volume water | 47 | 0.8 g | 1.1 g | 319 mg |
Every nutrient in this record (68)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (13)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 1.64 g | 1.64 g | 3% |
| Total lipid (fat) | 2.12 g | 2.12 g | 3% |
| Carbohydrate, by difference | 17.1 g | 17.1 g | 6% |
| Ash | 2.03 g | 2.03 g | |
| Energy | 93.0 kcal | 93.0 kcal | |
| Alcohol, ethyl | 0 g | 0 g | |
| Water | 77.1 g | 77.1 g | |
| Total Sugars | 5.90 g | 5.90 g | |
| Fiber, total dietary | 1.30 g | 1.30 g | 5% |
| Cholesterol | 1.00 mg | 1.00 mg | 0% |
| Fatty acids, total saturated | 0.40 g | 0.40 g | 2% |
| Fatty acids, total monounsaturated | 0.47 g | 0.47 g | |
| Fatty acids, total polyunsaturated | 1.05 g | 1.05 g |
Minerals (10)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 18.0 mg | 18.0 mg | 1% |
| Iron, Fe | 0.62 mg | 0.62 mg | 3% |
| Magnesium, Mg | 4.00 mg | 4.00 mg | 1% |
| Phosphorus, P | 26.0 mg | 26.0 mg | 2% |
| Potassium, K | 257 mg | 257 mg | 5% |
| Sodium, Na | 635 mg | 635 mg | 28% |
| Zinc, Zn | 0.40 mg | 0.40 mg | 4% |
| Copper, Cu | 0.10 mg | 0.10 mg | 11% |
| Manganese, Mn | 0.30 mg | 0.30 mg | 13% |
| Selenium, Se | 1.80 µg | 1.80 µg | 3% |
Vitamins (24)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 2.00 µg | 2.00 µg | |
| Vitamin A, RAE | 23.0 µg | 23.0 µg | 3% |
| Carotene, beta | 248 µg | 248 µg | |
| Carotene, alpha | 0 µg | 0 µg | |
| Vitamin E (alpha-tocopherol) | 1.73 mg | 1.73 mg | 12% |
| Vitamin D (D2 + D3) | 0 µg | 0 µg | 0% |
| Cryptoxanthin, beta | 0 µg | 0 µg | |
| Lycopene | 17,183 µg | 17,183 µg | |
| Lutein + zeaxanthin | 3.00 µg | 3.00 µg | |
| Vitamin C, total ascorbic acid | 11.5 mg | 11.5 mg | 13% |
| Thiamin | 0.048 mg | 0.048 mg | 4% |
| Riboflavin | 0.039 mg | 0.039 mg | 3% |
| Niacin | 0.82 mg | 0.82 mg | 5% |
| Pantothenic acid | 0.10 mg | 0.10 mg | |
| Vitamin B-6 | 0.060 mg | 0.060 mg | 4% |
| Folate, total | 11.0 µg | 11.0 µg | |
| Vitamin B-12 | 0 µg | 0 µg | 0% |
| Choline, total | 15.6 mg | 15.6 mg | 3% |
| Vitamin K (phylloquinone) | 3.00 µg | 3.00 µg | 3% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 11.0 µg | 11.0 µg | |
| Folate, DFE | 11.0 µg | 11.0 µg | 3% |
| Vitamin E, added | 0 mg | 0 mg | |
| Vitamin B-12, added | 0 µg | 0 µg |
Fatty acids (19)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 4:0 | 0 g | 0 g | |
| SFA 6:0 | 0.010 g | 0.010 g | |
| SFA 8:0 | 0 g | 0 g | |
| SFA 10:0 | 0 g | 0 g | |
| SFA 12:0 | 0.010 g | 0.010 g | |
| SFA 14:0 | 0.030 g | 0.030 g | |
| SFA 16:0 | 0.22 g | 0.22 g | |
| SFA 18:0 | 0.10 g | 0.10 g | |
| MUFA 18:1 | 0.46 g | 0.46 g | |
| PUFA 18:2 | 0.87 g | 0.87 g | |
| PUFA 18:3 | 0.18 g | 0.18 g | |
| PUFA 20:4 | 0 g | 0 g | |
| PUFA 22:6 n-3 (DHA) | 0 g | 0 g | |
| MUFA 16:1 | 0.010 g | 0.010 g | |
| PUFA 18:4 | 0 g | 0 g | |
| MUFA 20:1 | 0 g | 0 g | |
| PUFA 20:5 n-3 (EPA) | 0 g | 0 g | |
| MUFA 22:1 | 0 g | 0 g | |
| PUFA 22:5 n-3 (DPA) | 0 g | 0 g |
Source: USDA FoodData Central, FDC 171557: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in tomato rice soup?
90 in 100 g (100 g) of canned, condensed; 47 to 93 per 100 g across USDA's descriptions.
How much protein is in tomato rice soup?
2g in 100 g; 1.6 g per 100 g.
How much sodium is in tomato rice soup?
640mg in 100 g; 635 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov