Soup, tomato rice, canned, prepared with equal volume water

USDA Standard Reference Soups, Sauces, and Gravies

Soup, tomato rice, canned, prepared with equal volume water contains 47 calories per 247g, according to the USDA FoodData Central database. It provides 0.8g of protein, 1.1g of fat, and 8.5g of carbohydrates. Dietary fiber: 0.7g.

Nutrition Facts Serving size 247g Amount per serving Calories 47 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 319mg 14% Total Carbohydrate 9g 3% Dietary Fiber 0.7g 3% Total Sugars 3g Includes 0g Added Sugars 0% Protein 0.8g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 0mg 2% Potassium 129mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 247g

Macro Breakdown

47
Calories per 100g
P: 0.82gF: 1.06gC: 8.54g
0.8g
Protein
1.1g
Total Fat
8.5g
Carbs
0.7g
Fiber
3.0g
Sugar
319mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.5 G 0%
Energy 47.0 KCAL
Fiber, total dietary 0.7 G 0%
Protein 0.8 G 0%
Total Sugars 3.0 G
Total lipid (fat) 1.1 G 0%
Alcohol, ethyl 0.0 G
Ash 1.1 G
Caffeine 0.0 MG
Energy 195.0 kJ
Theobromine 0.0 MG
Water 88.5 G

Vitamins

Nutrient Amount % DV
Choline, total 7.8 MG
Folate, DFE 6.0 UG
Folate, food 6.0 UG
Folate, total 6.0 UG
Folic acid 0.0 UG
Niacin 0.4 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 5.8 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 1.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 129.0 MG 3%
Sodium, Na 319.0 MG 14%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 124.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 8591.0 UG
Magnesium, Mg 2.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 13.0 MG
Retinol 1.0 UG
Selenium, Se 0.9 UG
Vitamin A, IU 210 IU
Vitamin A, RAE 12.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.9 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total monounsaturated 0.2 G
Fatty acids, total polyunsaturated 0.5 G
MUFA 16:1 0.0 G
MUFA 18:1 0.2 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.4 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 1.0 UG

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Frequently Asked Questions

How many calories are in Soup, tomato rice, canned, prepared with equal volume water?
Soup, tomato rice, canned, prepared with equal volume water contains 47 calories per 100g. It has 0.8g of protein, 1.1g of fat, and 8.5g of carbohydrates.
What are the macros in Soup, tomato rice, canned, prepared with equal volume water?
Per 100g, Soup, tomato rice, canned, prepared with equal volume water has 0.8g protein (7% of calories), 1.1g fat, and 8.5g carbs. Fiber: 0.7g. Sugar: 3.0g.
How much sodium is in Soup, tomato rice, canned, prepared with equal volume water?
Soup, tomato rice, canned, prepared with equal volume water contains 319mg of sodium per 100g, which is 14% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172920). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.