Soup, cream of vegetable, dry, powder vs. Soup, ramen noodle, beef flavor, dry vs. Soup, ramen noodle, any flavor, dry
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, ramen noodle, any flavor, dry has the most protein of the foods compared, at 10.2 g per 100g.
| Nutrient | Soup, cream of vegetable, dry, powder | Soup, ramen noodle, beef flavor, dry | Soup, ramen noodle, any flavor, dry |
|---|---|---|---|
| Protein | 8 G | 10.1 G | 10.2 G |
| Total lipid (fat) | 24.1 G | 17.7 G | 17.6 G |
| Carbohydrate, by difference | 52.1 G | 60.3 G | 60.3 G |
| Energy | 446 KCAL | 441 KCAL | 440 KCAL |
| Total Sugars | 17.5 G | 2 G | 2 G |
| Fiber, total dietary | 3 G | 3 G | 2.9 G |
| Calcium, Ca | 134 MG | 21 MG | 21 MG |
| Iron, Fe | 2.6 MG | 3.9 MG | 4.1 MG |
| Potassium, K | 408 MG | 177 MG | 181 MG |
| Sodium, Na | 3857 MG | 1727 MG | 1855 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | 0 IU |
| Cholesterol | 2 MG | - | 0 MG |
| Fatty acids, total saturated | 6 G | 8.2 G | 8.1 G |
| Fatty acids, total trans | - | 0.07 G | 0.07 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.