Soup, pea, split with ham, canned, condensed vs. Soup, bean with frankfurters, canned, condensed vs. Dip, salsa con queso, cheese and salsa- medium

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Soup, pea, split with ham, canned, condensed has the most protein of the foods compared, at 7.7 g per 100g.

Nutrient Soup, pea, split with ham, canned,… Soup, bean with frankfurters, canned,… Dip, salsa con queso, cheese and salsa-…
Protein 7.7 G7.6 G3.1 G
Total lipid (fat) 3.3 G5.3 G9.5 G
Carbohydrate, by difference 20.8 G16.8 G11.1 G
Energy 141 KCAL142 KCAL143 KCAL
Fiber, total dietary 1.7 G4.6 G0.7 G
Calcium, Ca 16 MG66 MG98 MG
Iron, Fe 1.7 MG1.8 MG0.14 MG
Potassium, K 297 MG363 MG105 MG
Sodium, Na 630 MG831 MG796 MG
Cholesterol 6 MG9 MG9 MG
Fatty acids, total saturated 1.3 G1.6 G2.5 G
Total Sugars --1.9 G
Vitamin D (D2 + D3), International Units --0 IU
Fatty acids, total trans --0.1 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.