Soup, pea, split with ham, canned, condensed
USDA Standard Reference Soups, Sauces, and Gravies
Soup, pea, split with ham, canned, condensed contains 141 calories per 135g, according to the USDA FoodData Central database. It provides 7.7g of protein, 3.3g of fat, and 20.8g of carbohydrates. Dietary fiber: 1.7g.
Values per 135g
Macro Breakdown
141
Calories per 100g
7.7g
Protein
3.3g
Total Fat
20.8g
Carbs
1.7g
Fiber
630mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 20.8 G | 0% |
| Energy | 141.0 KCAL | — |
| Fiber, total dietary | 1.7 G | 0% |
| Protein | 7.7 G | 0% |
| Total lipid (fat) | 3.3 G | 0% |
| Ash | 2.6 G | — |
| Energy | 590.0 kJ | — |
| Water | 65.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.4 G | — |
| Arginine | 0.5 G | — |
| Aspartic acid | 0.8 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 2.0 UG | — |
| Folate, food | 2.0 UG | — |
| Folate, total | 2.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.3 G | — |
| Glycine | 0.4 G | — |
| Histidine | 0.2 G | — |
| Isoleucine | 0.3 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Phenylalanine | 0.3 G | — |
| Proline | 0.3 G | — |
| Riboflavin | 0.1 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.3 G | — |
| Tryptophan | 0.1 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.4 G | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 1.1 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16.0 MG | 1% |
| Iron, Fe | 1.7 MG | 9% |
| Potassium, K | 297.0 MG | 6% |
| Sodium, Na | 630.0 MG | 27% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 36.0 MG | — |
| Manganese, Mn | 0.5 MG | — |
| Phosphorus, P | 159.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 7.4 UG | — |
| Vitamin A, IU | 331 IU | — |
| Vitamin A, RAE | 17.0 UG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 1.3 G | 0% |
| Fatty acids, total monounsaturated | 1.3 G | — |
| Fatty acids, total polyunsaturated | 0.5 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 1.3 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.7 G | — |
| SFA 18:0 | 0.4 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
Soup, bean with frankfurters, canned, condensed
Dip, salsa con queso, cheese and salsa- medium
Sauce, homemade, white, medium
Dip, TOSTITOS, salsa con queso, medium
Sauce, barbecue, OPEN PIT, original
Soup, bean with pork, canned, condensed
Frequently Asked Questions
How many calories are in Soup, pea, split with ham, canned, condensed? ▼
Soup, pea, split with ham, canned, condensed contains 141 calories per 100g. It has 7.7g of protein, 3.3g of fat, and 20.8g of carbohydrates.
What are the macros in Soup, pea, split with ham, canned, condensed? ▼
Per 100g, Soup, pea, split with ham, canned, condensed has 7.7g protein (22% of calories), 3.3g fat, and 20.8g carbs. Fiber: 1.7g.
How much sodium is in Soup, pea, split with ham, canned, condensed? ▼
Soup, pea, split with ham, canned, condensed contains 630mg of sodium per 100g, which is 27% of the recommended daily limit (2,300mg).