Soup, shark fin, restaurant-prepared vs. Gravy, HEINZ Home Style, classic chicken vs. Soup, black bean, canned, prepared with equal…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soup, shark fin, restaurant-prepared has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | Soup, shark fin, restaurant-prepared | Gravy, HEINZ Home Style, classic chicken | Soup, black bean, canned, prepared with… |
|---|---|---|---|
| Protein | 3.2 G | 0.67 G | 2.4 G |
| Total lipid (fat) | 2 G | 2.6 G | 0.66 G |
| Carbohydrate, by difference | 3.8 G | 5 G | 7.7 G |
| Energy | 46 KCAL | 46 KCAL | 46 KCAL |
| Fiber, total dietary | 0 G | - | 3.4 G |
| Calcium, Ca | 10 MG | 10 MG | 19 MG |
| Iron, Fe | 0.94 MG | 0.07 MG | 0.75 MG |
| Potassium, K | 53 MG | 35 MG | 125 MG |
| Sodium, Na | 501 MG | 372 MG | 487 MG |
| Cholesterol | 2 MG | 4 MG | 0 MG |
| Fatty acids, total saturated | 0.5 G | 0.66 G | 0.17 G |
| Total Sugars | - | 0 G | 1.2 G |
| Fatty acids, total trans | - | 0.01 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.