SOURDOUGH BACHELOR LOAF vs. SPICED LAMB, CHERRY TOMATOES, RED ONION…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICED LAMB, CHERRY TOMATOES, RED ONION… has the most protein of the foods compared, at 8.1 g per 100g.
| Nutrient | SOURDOUGH BACHELOR LOAF | SPICED LAMB, CHERRY TOMATOES, RED ONION… |
|---|---|---|
| Protein | 7.3 G | 8.1 G |
| Total lipid (fat) | 0.91 G | 5.4 G |
| Carbohydrate, by difference | 52.7 G | 33.3 G |
| Energy | 255 KCAL | 216 KCAL |
| Total Sugars | 0 G | 1.8 G |
| Fiber, total dietary | 1.8 G | 1.8 G |
| Calcium, Ca | 18 MG | 222 MG |
| Iron, Fe | 3.3 MG | 1.8 MG |
| Sodium, Na | 455 MG | 550 MG |
| Cholesterol | 0 MG | 23 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3.6 G |
| Potassium, K | - | 150 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.