SOURDOUGH SEEDED DELI STYLE BREAD, SOURDOUGH… vs. TABLE CRACKERS, TABLE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOURDOUGH SEEDED DELI STYLE BREAD, SOURDOUGH… has the most protein of the foods compared, at 4 g per 100g.
| Nutrient | SOURDOUGH SEEDED DELI STYLE BREAD,… | TABLE CRACKERS, TABLE |
|---|---|---|
| Protein | 4 G | 2.9 G |
| Total lipid (fat) | 5 G | 12.9 G |
| Carbohydrate, by difference | 50 G | 82.9 G |
| Energy | 260 KCAL | 457 KCAL |
| Total Sugars | 4 G | 5.7 G |
| Fiber, total dietary | 10 G | 5.7 G |
| Calcium, Ca | 20 MG | 229 MG |
| Iron, Fe | 1 MG | 0.57 MG |
| Potassium, K | 160 MG | 0 MG |
| Sodium, Na | 680 MG | 657 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 4 G | 5.7 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.