SOUTHERN BARBECUE CHICKEN SAUCE, SOUTHERN… vs. SOUTHERN HOMESTYLE MAC & CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SOUTHERN HOMESTYLE MAC & CHEESE has the most protein of the foods compared, at 12.1 g per 100g.
| Nutrient | SOUTHERN BARBECUE CHICKEN SAUCE,… | SOUTHERN HOMESTYLE MAC & CHEESE |
|---|---|---|
| Protein | 1.7 G | 12.1 G |
| Total lipid (fat) | 0 G | 11.1 G |
| Carbohydrate, by difference | 28.3 G | 42.4 G |
| Energy | 83 KCAL | 323 KCAL |
| Total Sugars | 10 G | 4 G |
| Fiber, total dietary | 11.7 G | 1 G |
| Calcium, Ca | 67 MG | 172 MG |
| Iron, Fe | 1.2 MG | 2.4 MG |
| Potassium, K | 367 MG | 202 MG |
| Sodium, Na | 667 MG | 899 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 6.7 G | - |
| Cholesterol | 0 MG | 15 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.