SOUTHWEST STYLE BLACK BEAN HUMMUS, SOUTHWEST… vs. SPICY HORSERADISH CHEDDAR CHEESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPICY HORSERADISH CHEDDAR CHEESE has the most protein of the foods compared, at 21.4 g per 100g.
| Nutrient | SOUTHWEST STYLE BLACK BEAN HUMMUS,… | SPICY HORSERADISH CHEDDAR CHEESE |
|---|---|---|
| Protein | 7.1 G | 21.4 G |
| Total lipid (fat) | 10.7 G | 32.1 G |
| Carbohydrate, by difference | 17.9 G | 7.1 G |
| Energy | 143 KCAL | 393 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 3.6 G | 0 G |
| Calcium, Ca | 71 MG | 536 MG |
| Iron, Fe | 3.9 MG | 0 MG |
| Potassium, K | 250 MG | 0 MG |
| Sodium, Na | 375 MG | 679 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Cholesterol | 0 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 21.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.