SOY-HONEY PORK LETTUCE WRAPS WITH RICE AND CREAMY… vs. SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPANISH-INSPIRED CHICKEN AND RICE GROUND CHICKEN… has the most protein of the foods compared, at 8.2 g per 100g.
| Nutrient | SOY-HONEY PORK LETTUCE WRAPS WITH RICE… | SPANISH-INSPIRED CHICKEN AND RICE… |
|---|---|---|
| Protein | 7 G | 8.2 G |
| Total lipid (fat) | 7.7 G | 3.3 G |
| Carbohydrate, by difference | 12.6 G | 11.3 G |
| Energy | 145 KCAL | 109 KCAL |
| Total Sugars | 3 G | 1.1 G |
| Fiber, total dietary | 0.9 G | 1.1 G |
| Calcium, Ca | 19 MG | 16 MG |
| Iron, Fe | 0.64 MG | 0.89 MG |
| Potassium, K | 197 MG | 273 MG |
| Sodium, Na | 297 MG | 84 MG |
| Sugars, added | 2.1 G | 0.2 G |
| Cholesterol | 21 MG | 31 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.1 G | 0.78 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.