Soymilk (All flavors), enhanced vs. SILK Plus Omega-3 DHA, soymilk vs. Soymilk, chocolate, nonfat, with added calcium,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Soymilk (All flavors), enhanced has the most protein of the foods compared, at 2.9 g per 100g.
| Nutrient | Soymilk (All flavors), enhanced | SILK Plus Omega-3 DHA, soymilk | Soymilk, chocolate, nonfat, with added… |
|---|---|---|---|
| Protein | 2.9 G | 2.9 G | 2.5 G |
| Total lipid (fat) | 2 G | 2.1 G | 0.04 G |
| Carbohydrate, by difference | 3.5 G | 3.3 G | 8.5 G |
| Energy | 45 KCAL | 45 KCAL | 44 KCAL |
| Total Sugars | 2.5 G | 2.5 G | 3.6 G |
| Fiber, total dietary | 0.4 G | 0.4 G | 0.2 G |
| Calcium, Ca | 140 MG | 144 MG | 116 MG |
| Iron, Fe | 0.49 MG | 0.44 MG | 0.35 MG |
| Potassium, K | 141 MG | 144 MG | 105 MG |
| Sodium, Na | 50 MG | 49 MG | 57 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | 49 IU | 41 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.21 G | 0.21 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.