SOYMILK, VANILLA vs. SPAGHETTI IN MEAT SAUCE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SPAGHETTI IN MEAT SAUCE has the most protein of the foods compared, at 4.4 g per 100g.
| Nutrient | SOYMILK, VANILLA | SPAGHETTI IN MEAT SAUCE |
|---|---|---|
| Protein | 2.9 G | 4.4 G |
| Total lipid (fat) | 1.5 G | 1.9 G |
| Carbohydrate, by difference | 4.2 G | 16.9 G |
| Energy | 42 KCAL | 97 KCAL |
| Total Sugars | 2.9 G | 4.4 G |
| Fiber, total dietary | 0.4 G | 1.9 G |
| Calcium, Ca | 125 MG | 47 MG |
| Iron, Fe | 0.42 MG | 1.1 MG |
| Potassium, K | 117 MG | - |
| Sodium, Na | 40 MG | 176 MG |
| Sugars, added | 2.9 G | - |
| Cholesterol | 0 MG | 6 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.21 G | 0.78 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.